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Pathways to Mindfulness Group Pilot  Program

A 6-month live online group program for personal transformation.

Pilot group limited to 15 participants.

Starting 16th March 2025.

Significant savings.

If you're here, one of these four statements might resonate deeply with you:

  • You’re at a major transition point in your life and unsure of how to move forward.

  • You’ve achieved what you thought would make you happy, but somethings still missing.

  • You’ve started to sense that your current self-image no longer reflects who you truly are.

  • You’re suffering. You’ve tried to make changes, but nothing’s working—and now you realise you need help.

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Whatever your path, you're in the right place.

About Pathways to Mindfulness

What is Pathways to Mindfulness (PTM)?

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PTM is a 6-month self-awareness journey designed to help you:

  • Discover the unconscious self-image that has been quietly shaping your life

  • Loosen the grip of that identity and shed what no longer serves you

  • Create space between stimulus and response, so your choices come from the heart—not old habits

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Why is that important? 

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Because no matter who we are, we all want to be happy. But most of us have been conditioned to chase happiness through people, possessions, and achievement—always out there, never quite here. It's called if/when happiness; I will be happy if... I will be happy when... But so long as we live under the illusion of this belief system, true happiness will remain elusive.

People at both ends of the spectrum of happiness—those who’ve hit rock bottom and lost it all and those who’ve reached the top of their game and acquired everything they thought they wanted—eventually find themselves in the same place: suspended in an abyss, far from inner peace, unsure how to acquire the lasting happiness they so desperately seek.

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This is not therapy or counselling.

 

Western Mindfulness Mentors are not therapists. What we offer is a proven structure, a safe and supportive space, and practical tools to help you cultivate mindfulness, awaken awareness, and experience real transformation from the inside out.​

 

This isn't a course in theory. It's a lived experience. 

 

If you're ready to show up, be honest, and engage with the process, what unfolds can shift everything. 

 

PTM offers a new way to see, a new way to live, and the clarity to move forward with purpose.

About the Pilot Program

Experience the same six-month mentoring process our Western Mindfulness Mentors use in one-on-one sessions—now delivered in an intimate, supportive group setting—for a fraction of the price.

We know this program works. We’ve seen its power in private mentoring. And we also know how essential personalised support can be when navigating deep inner change. But we also recognise that not everyone can access one-on-one mentoring at $3000–$5000+.

That’s why we’ve created this group format—with live sessions and the option of monthly or weekly payment plans—to make this transformative journey more accessible, without compromising the depth or impact of the work.

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The purpose of the pilot program is to fine tune the online group experience. This means that a condition of your participation in the program, is that you will provide us with feedback about your experience with the process.


Program Format

This pilot program consists of 23 live sessions delivered in 3 blocks:

  • Block 1: 3 sessions

  • Block 2: 10 sessions

  • Block 3: 10 sessions

(Two-week breaks between each block to allow space for integration.)

Plus 1 x one-on-one mentoring session

🗓 Live Zoom Sessions Mondays at 6.30pm AEST
📅 Start Date: Monday 16th March 2026
📅 End Date: Monday 14th September 2026

⏺️ Sessions are Recorded
📂 Access to the Recordings until March 2027

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Limited to 15 participants only.

Pilot Program Pricing

Navigating deep transformation on your own can be overwhelming, confusing—and easy to abandon when life gets in the way. Pathways to Mindfulness Group Online Program offers structure, community, and personalised support to guide you along the way. 

$797.00AUD

Save an additional $100

1 x UPFRONT PAYMENT

52 x WEEKLY PAYMENTS

$17.25AUD

Total Price $897.00

This pricing schedule is exclusive to the pilot program.

The final program is expected to launch at $1794.00 (34.50/week).

All prices listed are AUD.

What's Included:

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  • 23 live group sessions (1:1 mentoring value $4070)

  • One 90-minute 1:1 mentoring session for personalised insight (value $185)

  • Printed course materials delivered to your door (value $265 + shipping)

  • Recordings of each session so you can revisit key teachings

  • 6 months access to recordings after the live program has ended

  • Access to a private Pathways to Mindfulness community for ongoing connection and support hosted by the founder and principal of The Centre for Western Mindfulness, Russell Sturgess.

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Over $4500 value for one fifth of the price!

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Is This the Right Step for You?

Who This Is Not For

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  • If you are currently in crisis or seeking clinical psychological support, this program is not a substitute for therapy.

  • If you’re looking for a quick fix or passive learning, this won’t serve you.

  • This work is for people who are ready to turn inward, ask the deeper questions, and do the work of transformation in a supported environment.


Who This Is For

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  • People ready to step out of reactivity and into conscious awareness

  • Those seeking a more authentic relationship with themselves and others

  • Individuals who sense a change is needed but don’t yet know what or how

  • Anyone open to inner work, shared wisdom, and being supported on a deeper journey

  • For anyone seeking more consistent peace, joy, love and fulfilment in their day-to-day experience.


This is your invitation to pause, go inward, and reengage with the world—from the inside out.

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