Understanding Forgiveness - Part 3
Turn the Other Cheek This Weeks Video The very first of the situations proposed in the Sermon on the Mount for not resisting evil was...
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- Nov 2, 2021
- 5 min
Understanding Mindfulness - Part 7
Mindfulness and Homemaking: Approaching Homemaking in a Holistic and Mindful Way This Weeks Video You have heard the old adage,...
- Jun 19, 2021
- 7 min
Understanding Mindfulness - Part 4
Mindfulness and Sexuality: How Our Level of Awareness Impacts on Sexual Intimacy This Weeks Video Mindfulness as it relates to sexuality,...
- Apr 8, 2021
- 5 min
Understanding Mindfulness - Part 2
Mindfulness and Food: Breaking Free From Your Habitual Behaviour with Food This Weeks Video It’s obvious that the apostle Paul wasn’t...
- Aug 5, 2020
- 4 min
Eight Principles of Love - Part 6
Blessed Are The Pure In Heart The state of the heart was a fundamental focus of early religions. This was evidenced in the placement of...
- Jul 2, 2020
- 4 min
Eight Principles of Love - Part 5
Blessed Are The Merciful The thirteenth-century etymology of the word mercy meant having “a disposition to forgive or show compassion.”...
- May 7, 2020
- 4 min
Eight Principles of Love - Part 3
Blessed Are The Meek When people hear the word meekness, they immediately think of weakness. Given the origin of the word, it’s easy to...
- Nov 8, 2019
- 5 min
Creating Sustainable Change - Part 5
Step 4: How to SUSTAIN the Changes In Step 3 of this series I looked at how to integrate change into your life. In this step, I am going...
- Sep 4, 2019
- 4 min
Creating Sustainable Change - Part 3
Step 2: LEARN More About the Pros and Cons In ignorance, most people aren’t aware of any better serving alternatives for how they live...
- Aug 10, 2019
- 4 min
Creating Sustainable Change - Part 2
Step 1: Be Clear About What You VALUE How you interact with life emotionally, mentally and physically is determined by what you value!...
- Apr 2, 2019
- 4 min
When Something Is Authentically Observed, It Changes
The 5 Principles of EAP Principle 4 – When Something Is Authentically Observed, It Changes Observation is when we can see what is....
- Mar 6, 2019
- 4 min
Healing is Listening
The 5 Principles of EAP Principle 3 – Healing is Listening Edith is a female character in the play The New England Tragedies, written in...
- Feb 6, 2019
- 5 min
You Can't Change What You Can't See
The 5 Principles of EAP Principle 2 – You Can't Change What You Can't See The word confess originally meant to acknowledge. This process...
- Jan 15, 2019
- 5 min
Your Body is a Symbol of Consciousness
The 5 Principles of EAP Principle 1 – Your Body is a Symbol of Consciousness Being conscious means to be mindful. At EAP mindfulness is...
- Sep 17, 2018
- 4 min
Mindfulness in Business - Part 5
Why You Do What You Do When mindfulness becomes your default way of living life, you naturally become more caring and benevolent (kind),...
- Aug 14, 2018
- 4 min
Mindfulness in Business - Part 4
Mindful Leadership Michael Bunting in his book The Mindful Leader wrote,”The equation is simple: Highly engaged organisations are more...
- Apr 4, 2018
- 4 min
You Can Teach An Old Dog New Tricks
5 Steps for Change Recent research in the neurological sciences has revealed the capacity for the brain to maintain a neuro-plastic...
- Jan 17, 2018
- 4 min
Mindful Living - Part 6
What Life Looks Like When Lived Mindfully In the previous blog in this series I talked about the two elements to living mindfully;...
- Dec 13, 2017
- 4 min
Mindful Living - Part 5
When Self-Love Becomes the Path of Least Resistance You’ve created your self-loving alternative (SLA) vision for your life and you are...
- Oct 25, 2017
- 4 min
Mindful Living - Part 3
Establishing the New Neural Pathway Mindful Living Continued… You have increased your NEAT activity these last few months and on...
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