Establishing Forgiveness as a Habit This Weeks Video Applying forgiveness to any situation that requires it, can be quite challenging....

If peace is your priority, then forgiveness will be your only function. This Weeks Video I know this may seem too simple, but the key to...

Mindfulness and Homemaking: Approaching Homemaking in a Holistic and Mindful Way This Weeks Video You have heard the old adage,...

Mindfulness and the Environment: Developing a Conscious Relationship with Mother Nature This Weeks Video You might recall that the EAP...

Mindfulness and Sexuality: How Our Level of Awareness Impacts on Sexual Intimacy This Weeks Video Mindfulness as it relates to sexuality,...

Mindfulness and Relationship: How to Replace Angst With Love Through Being Mindful This Weeks Video Mindfulness is remembering in each...

What Our Personal Narrative has to do with Divorce We each have a personal narrative which emerged through our formative years, primarily...

How to Choose Inner Peace when Faced with Infidenlity One of the common causes for divorce is infidelity. If it’s sexual, it may or may...

Divorce Where There is Honour & Love & Respect Right now, there are several people that I know who are experiencing separation and...

How to Choose Peace When You Realise You Have Become Disturbed In a recent mentoring session the issue was raised about how to stay in...

Separating in Awareness Many of the songs that tip the charts are either about falling in love or breaking up. Neil Sedaka actually wrote...

Awareness in Relationship It was 10 o’clock at night. I was lying in my bunk reviewing the day’s photos on my digital camera. I had...

Falling in Love I have on my book shelf a Fairy Tale book that I was given when I was about five. Let me share the way many of the...

In Awareness There is No Reaction In this second instalment of the Awareness Series of blogs, I will be looking at another of the...

Creating and maintaining a healthy relationship isn’t easy, and there is plenty of evidence to support that observation. Divorce has...