H.A.L.E : A Mindful Intervention - Part 3
L - Loving Alternative This Weeks Video This is Part 3 in the blog series on HALE, one of the key mindfulness tools taught in The Centre...
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- Oct 7, 2022
- 5 min
Understanding Forgiveness - Part 7
Establishing Forgiveness as a Habit This Weeks Video Applying forgiveness to any situation that requires it, can be quite challenging....
- Jul 7, 2022
- 4 min
Understanding Forgiveness - Part 5
Pardon Wrong Doers This Weeks Video Come on! As if loving your enemies, blessing those who curse you, and doing good to those who hate...
- Jun 1, 2022
- 5 min
Understanding Forgiveness - Part 4
Judge Not This Weeks Video “Judge not, that ye be not judged.”(1) The word judge as a verb arose from words that typically meant “to form...
- Apr 1, 2022
- 4 min
Understanding Forgiveness - Part 2
Bless Those Who Curse You This Weeks Video …and do good to them that hate you! This is the loving approach to life that was taught in the...
- Mar 2, 2022
- 5 min
Understanding Forgiveness - Part 1
Love Your Enemies This Weeks Video There is a saying that declares, “What you resist persists”. A resistive consciousness gives...
- Feb 1, 2022
- 4 min
Understanding Forgiveness - Introduction
If peace is your priority, then forgiveness will be your only function. This Weeks Video I know this may seem too simple, but the key to...
- Dec 2, 2021
- 5 min
Understanding Mindfulness - Part 8
Mindfulness and the Covid Freedom Rallies: Civil Resistance Approached with a Love Consciousness This Weeks Video Tomorrow I am going to...
- Sep 30, 2020
- 4 min
Eight Principles of Love - Part 8
Blessed Are Those Who Are Persecuted For Righteousness Sake As far back as Saint Augustine it was said that this Beatitude was an add-on....
- Aug 5, 2020
- 4 min
Eight Principles of Love - Part 6
Blessed Are The Pure In Heart The state of the heart was a fundamental focus of early religions. This was evidenced in the placement of...
- Jul 2, 2020
- 4 min
Eight Principles of Love - Part 5
Blessed Are The Merciful The thirteenth-century etymology of the word mercy meant having “a disposition to forgive or show compassion.”...
- Jan 11, 2020
- 4 min
Creating Sustainable Change - Part 7
Step 6: Look for Opportunities to SERVE (BE KIND) The rationale for including service has been explained in Step 5. Along with gratitude,...
- May 2, 2019
- 4 min
Transformation Happens Like a Ripple Across a Pond
The 5 Principles of EAP Principle 5 – Transformation Happens Like a Ripple Across a Pond Almost every morning I sit on my balcony which...
- Dec 13, 2017
- 4 min
Mindful Living - Part 5
When Self-Love Becomes the Path of Least Resistance You’ve created your self-loving alternative (SLA) vision for your life and you are...
- Sep 13, 2017
- 4 min
Mindful Divorce - Part 3
What Our Personal Narrative has to do with Divorce We each have a personal narrative which emerged through our formative years, primarily...
- Jul 12, 2017
- 4 min
How EAP Works - Part 7
A Life of Inner Peace In my last blog I wrote about gratitude and how it serves to reinforce a neural pathway of inner peace and healing....
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