Understanding Forgiveness - Part 7
Establishing Forgiveness as a Habit This Weeks Video Applying forgiveness to any situation that requires it, can be quite challenging....
top of page
Search
Sep 4, 20194 min read
Creating Sustainable Change - Part 3
Step 2: LEARN More About the Pros and Cons In ignorance, most people aren’t aware of any better serving alternatives for how they live...
Aug 10, 20194 min read
Creating Sustainable Change - Part 2
Step 1: Be Clear About What You VALUE How you interact with life emotionally, mentally and physically is determined by what you value!...
Jan 15, 20195 min read
Your Body is a Symbol of Consciousness
The 5 Principles of EAP Principle 1 – Your Body is a Symbol of Consciousness Being conscious means to be mindful. At EAP mindfulness is...
Apr 4, 20184 min read
You Can Teach An Old Dog New Tricks
5 Steps for Change Recent research in the neurological sciences has revealed the capacity for the brain to maintain a neuro-plastic...
Dec 15, 20152 min read
Scrooge
A Story of Spiritual Transformation Charles Dicken’s story of Scrooge (A Christmas Carol) is a Christmas favourite for both young and...
Jun 5, 20154 min read
You Can't Change What You Can't See - Part 4
Attachment I have struggled throughout my life with maintaining a healthy weight. In 2002 I weighed almost 140 kg. This had come on the...
May 19, 20154 min read
You Can't Change What You Can't See - Part 3
Avoidance So many of us avoid going to the dentist. We often know for ages that we should be making an appointment, but for various...
May 5, 20154 min read
You Can't Change What You Can't See - Part 2
Ignorance There have been many movies made about people living their lives in ignorance. The Stepford Wives, The Truman Show, Dead Poets...
Apr 16, 20153 min read
You Can't Change What You Can't See - Part 1
That Which Makes You Blind The second EAP Principle states that you can’t change what you can’t see. This would imply that there must be...
Aug 13, 20142 min read
Wellness - The Pathway to Whole Relationships
Wellness has become a popular blanket term used to describe the word “health”. “Health” shares the same root as the word “holy”, “hello”...
bottom of page