Stillness is the Awareness that You are Loved Unconditionally In a recent workshop I was facilitating, one of the participants asked, “So...

Separating in Awareness Many of the songs that tip the charts are either about falling in love or breaking up. Neil Sedaka actually wrote...

Awareness in Relationship It was 10 o’clock at night. I was lying in my bunk reviewing the day’s photos on my digital camera. I had...

Falling in Love I have on my book shelf a Fairy Tale book that I was given when I was about five. Let me share the way many of the...

What is Informing Your Choices Around Food? Most people have no idea what informs their choices. You move through life making hundreds of...

A Consciousness of Forgiveness Remember the scene in the movie ‘The Matrix’ when Neo is being shot at and ‘Mr Smith’ couldn’t understand...

In Awareness There is No Desire For Perfection Awareness isn’t about needing to be perfect, since there is nothing in which to excel....

In Awareness There is No Guilt or Grief When I was about 12 I lived on the outskirts of town next to a sawmill. As you can imagine,...

In Awareness There is No Fear Fear, like all emotion is not woven into any experience. If it was, then every person having that...

In Awareness There is No Reaction In this second instalment of the Awareness Series of blogs, I will be looking at another of the...

In Awareness Nothing has a Meaning or Value Last year I wrote a piece describing what awareness was, and began by explaining what it...

We have just commemorated Anzac Day here in Australia, a bit like Veterans Day in the USA. At 17 years of age, my grandfather was in the...

Urban Spirituality – The Ageless Wisdom in a Crowding World I have just returned from the national conference of the Theosophical Society...

A Story of Spiritual Transformation Charles Dicken’s story of Scrooge (A Christmas Carol) is a Christmas favourite for both young and...

What Do You Desire? Desire sits at the core of your pool of consciousness. It is what you desire most that either creates waves and...

What Causes Waves in Consciousness The ripples across your pool of consciousness are like waves in the ocean. Each wave takes a temporary...

Your Pool of Consciousness There would be few of us who have not had the opportunity to throw a stone into a perfectly still pool of...

How Awareness Brings Change In this series about change and authentic observation (awareness) we have been exploring the idea that when...

Change Your Story, Change Your Life The EAP fourth principle states that  ‘When something is authentically observed it changes‘. The...

Maintaining Awareness The fourth principle of the Enhances Awareness Program states that ‘when something is authentically observed, it...